Coach Daniels Wellness Class

Coach Mark Daniels
mdaniels@bvps.org
276-821-5690 (VMS) / 276-821-5885 (VHS)


 

 

         

COURSE GOALS:

Lifetime wellness is to help students understand and learn skills necessary to achieve and maintain good health and live a physical active lifestyle.  This process will lead to personal enjoyment, challenge, satisfaction and a health-enhancing level of physical fitness.  Our program is consistent with our school’s philosophy, goals and the Virginia ‘s SOL’s.

OBJECTIVES:

      ·        The student will demonstrate proficiency on the physical fitness assessment.
·       
The student will learn and demonstrate competence in a variety of fundamental movement skills and patterns.
·       
The student will learn and demonstrate responsible personal and social behaviors in physical activity setting.
·       
The student will learn and demonstrate physical active lifestyle that includes activities in and outside of the school.
·       
The student will learn and demonstrate movement concepts and principles to improve their motor skills.
·       
The student will learn and demonstrate an understanding of the concepts and behaviors that reduces health risks and enhances the health of themselves and others.
·       
The student will learn and demonstrate the ability to access, evaluate and use health information, products and services that influence health and well-being in a positive manner.
·       
The student will learn and demonstrate the use of appropriate health practices and behaviors to promote the health and well-being of individuals, family and community.
·       
The student will complete six writing assignments based on tasks/concepts of studies during the school year.

WELLNESS 6TH GRADE
MENTAL HEALTH
EXERCISE
PERSONAL FITNESS RELATED SKILLS
SAFETY
FAMILY LIVING/ADOLESCENT GROWTH AND DEVELOPMENT
SUBSTANCE ABUSE (Legal/Illegal drugs)
CONSUMER HEALTH CARE
DARE
HUMAN BODY SYSTEM
LIFE SKILLS 

 *** Throughout the school year the students will gain knowledge and understanding about a variety of individual and teams games/sports.

       ·       Badminton
·       
Tumbling
·       
Dodge games
·       
Softball
·       
Running games
·       
Tug of War
·       
Horse Shoes
·       
Table Tennis
·       
Frisbee Ball
·       
Flag Football
·       
Speedball
·       
Walking
·       
Aerobic
·       
Swimming
·       
Volleyball
·       
Basketball
·       
Dance
·       
Many more games, sports and activities.

 CLASS OVERVIEW

This course will be a combination of lectures, guest speakers, demonstration and participation.

 EVALUATION:
Each student will be graded on the following items
 
·  
Dressing out for Physical Education
·       
Participation
·       
Classroom work
·       
Projects
·       
Reports
·       
Test
·       
Notebook/Folders
·       
Homework

 ATTENDANCE
Appropriate research work will be given to meet the requirements of the course for excessive absenteeism.

SUPPLIES NEEDED
Dark Shorts
Light-T-Shirt
Socks
Athletic/Tennis Shoes
Notebook/ Folders
Pencil or Pen
 Students with a doctor’s excuse may ride a Schwinn Airdyne bike. (with the doctor permission).